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A Rainy Weather Activity Guide
for Families Stuck Inside
After a long, hot summer filled with outdoor fun, it can be tough for kids to adapt to days of poor weather. Parents are always on the lookout for ways to keep their kids active, entertained, and educated indoors as the days grow darker and colder. Fortunately, you can find plenty of inspiration online! Online resources can help you survive the fall and winter months stuck indoors with your little ones. Here are some ideas to get you started!
Self-Care for Parents
First and foremost, tend to your own needs. Practicing self-care will ensure you have the mental and physical energy you need to keep up with your kids! Self-care is especially important if you’re juggling a remote job or navigating the care needs of a newborn. Without a goodself-care routine, you’re likely to wind up stressed and overwhelmed with the demands of your daily life. Try to carve out some time for yourself every day, even if it’s just a few minutes. Meditate, listen to music, take a walk in the forest—do whatever makes you feel relaxed and content.
Video Games Can Actually Be a Good Thing!
When it comes to keeping your kids busy at home, video games can be a great source of entertainment. Believe it or not, they can even be educational! According to Understood, some video gamescan support the development of hand-eye coordination, problem-solving skills, and reading comprehension. Video games can also serve as a means for kids to make positive social connections. Of course, online video games can put a lot of strain on your internet connection. If your kids are constantly testing the limits of your internet bandwidth while you’re trying to work, it may be time for an upgrade—look for a service that offers low lag time and ultrafast speeds to keep everyone connected.
Encourage Creative Play
While there’s nothing wrong with letting your kids play a few video games, it’s also important to encourage screen-free play. Get your kids involved in some interactive learning activities! For example, your kids could start an indoor garden, create a scrapbook with an educational theme, or write letters to the media, municipal leaders, and local businesses expressing their concerns and suggestions.
Left to their own devices, your kids will also come up with all kinds of imaginative waysto fill time on their own. You can help your kids get those creative juices flowing by supplying open-ended materials like clay, paint, sand, or cardboard boxes that can be used in unlimited ways. Resist the urge to tell your kids what to create. Letting your kids play and explore in a non-directed way will encourage them to experiment and think critically.
Get Everyone Moving
If you want to keep your household happy and healthy during the colder months, it’s important to find ways to exercise indoors. Getting moving with your kids will help everyone burn off energy, relieve stress, and sleep better. Plus, physical activity might be just what you need to recover your energy and mental well-being during the postpartum period. Strive to get in a mix of different exercise typesfor the best results. Kids can participate in basic workout moves, including squats, pushups, jumping jacks, and resistance exercises, so encourage them to join you for your daily routine!
Everyone knows that being a parent is the hardest job in the world. Thankfully, there are tons of resources out there to help parents who are struggling with parenting stress, juggling hectic schedules, or managing the emotional changes that occur after the birth of a child.
I, Bart Baird, support the Spencers in their efforts.